Fitness · Strength · Community
Schedule Join
SIX WEEKS · JAN 6 TO FEB 14
THEJANUARYCHALLENGE
Three coached sessions a week and a leaderboard that keeps you honest, with a whole group doing it alongside you.
THE CALENDAR
18 sessions, then a finish line.
MONDAY
WEDNESDAY
FRIDAY
JAN 6
JAN 8
JAN 10
JAN 13
JAN 15
JAN 17
JAN 20
JAN 22
JAN 24
JAN 27
JAN 29
JAN 31
FEB 3
FEB 5
FEB 7
FEB 10
FEB 12
FEB 14
What's included
Coached group sessions
Monday, Wednesday and Friday, 6am and 6pm. Same coach every week, so someone notices when you skip.
A plan that adjusts
Your first session sets your baseline. The program moves with you from there.
“I'd never finished a program before. The group made it stick.”
Theo R. · Challenge finisher
48 SPOTSLEFT
Sign-ups close Friday at midnight.
You're receiving this because you signed up at Ember Fitness.
123 Example St, Suite 100, San Francisco, CA 94104
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