Reformer and mat · Small classes

INTRO PACK · $45

Three classes to find your feet.

Alex, three reformer classes in your first month, with six people in the room at most. Enough to learn the springs and see if it suits you.

What to expect

Class one: the springs

You'll learn the carriage, the straps and how to breathe through a footwork series. Expect to feel it in places you'd forgotten.

Class two: the flow

Same shapes, fewer pauses. The instructor changes the springs for you until you know your own settings.

Class three: your own pace

Join any level-one class. By now you'll know what a spring change means and when to ask for one.

Wear

Fitted clothes and grip socks (we sell them, $12).

Arrive

Ten minutes early for your first class.

Book

Up to a week ahead, cancel up to 12 hours before.

After the three

When you're ready for more, the 8-class pack is $176. No contract, no auto-renew, and the intro price never comes back, so the three are worth using.

You're receiving this because you asked about classes at Still Form.

123 Example St, Suite 100, San Francisco, CA 94104