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January fitness reset program email template

People who sign up in January want to know it won't be extreme. This email promises three small habits and a weekly check-in, lays out what happens in each of four weeks, and closes with the start date and a sign-up cutoff.

Example subject line
Join the January reset, starts the 6th
Preview text
Four weeks, three habits, a coach who checks in on Fridays.
Use this template Opens in the drag-and-drop editor, ready to edit.

What's in this template

  1. Teal opener: headline, short note and a Join the reset button
  2. Wide duotone photo of a stretch by a window
  3. Heading above 4 weeks in 2 rows, each with a title and a line
  4. Yellow closing band: start date, group size, cutoff and a second button

When to use it

The last days of December, and again early in the new year. Any short program with a clear start can use it: a fitness challenge, a habit course, a budgeting workshop or a decluttering month.

Make it yours

  • Rewrite the four weeks around your own program's steps and weekly goals.
  • Use your true group size in the closing band.
  • Set the start and sign-up cutoff, and keep them in step with the subject line.

Use this template